HUGE MISTAKE!

Ok, so yesterday, Friday night I didn't write, why you may ask?

Well I was in AGONY! I overate at dinner.

Now mind you in the GB world that means instead of a 1/4 of a C of food I may have gone over to maybe 1/2C . OOOOUUUUUCCCCHHHHHHH! I am still learning how to tell when I am "satisfied" and not let it get to the FULL part because if it gets there, even hours later I feel full to the gills literally. It felt as if the food was all the way up to the back of my throat, gross yes but that is the only way I can explain it.

So today, I am going to do liquids for most of today as I am still sore this am and I feel "FULL" still. So, hopefully by tomorrow I can, try it again. You know, this new thing called eating LOL!